Getting Your Body Back After Pregnancy – Part 2
No matter what the changes, it is almost unanimous – most women will notice a change in the way that their bodies are proportioned once […]
Month: July 2015
Getting Your Body Back After Pregnancy – Part 1
You have just spent nine months creating a new life. It is during that time period your body deposited fat behind your shoulder blades, on […]
Weight Loss Motivation – Part 2
Stop the cycle and fix the problem by first understanding that you are changing your eating habits for life and not developing a quick start […]
Weight Loss Motivation – Part 1
Because today’s nutrition includes too much fat, too much sugar, and too many processed foods, more people are also worried about their weight and working […]
Finding The Ideal Body Weight – Part 2
Most of the body mass index charts are based on individuals who have a small frame. For instance, a woman who is 5’4″ tall should […]
