Heart Healthy Recipes – Part 3
Here are a couple of heart healthy recipes to get you started: BAKED DIJON CHICKEN 1 pound boneless, skinless chicken breasts, all visible fat removed […]
Month: August 2015
Heart Healthy Recipes – Part 2
Next try another substitution. After dinner each night eat a serving of seasonal fruit such as pineapple, berries, cherries, melons, or watermelon. The additional natural […]
Heart Healthy Recipes – Part 1
Heart healthy recipes are a good way to start improving your nutritional intake each day. Improving and balancing your diet isn’t as hard as it […]
How the Heart Works – Part 3
The heart pump is a muscle that also must be fed oxygen. It doesn’t pick up the oxygen while the blood is in the chambers […]
How the Heart Works – Part 2
Learning how the heart works will help you to stay out of those statistics. The heart is a pump with an electrical system that helps […]
