How to Lose Belly Fat – Part 3
When you are already on a negative calorie intake (burning more than you are eating) studies show that a diet with a higher ratio of […]
Month: August 2015
How to Lose Belly Fat – Part 2
The problem is that Body Mass Index relies on total weight and does not take into account muscle mass or fat deposits. And, because muscle […]
How to Lose Belly Fat – Part 1
One area of the body that most people, both men and women, find entirely unattractive on their own bodies is their belly. Having a flat […]
Acne Prevention – Part 3
Sun is actually good for acne prevention but there are several things to remember. Most medication from the doctor and over the counter will make […]
Acne Prevention – Part 2
Instead substitute a diet high in green leafy vegetables, fruits and trace minerals to encourage acne prevention. Most people are deficient in magnesium and iodine […]
