How Antioxidants Work – Part 2
Anti-oxidants work in a specific manner to alleviate the damage done by free radicals in the body. These free radicals happened in 1% or 2% […]
Month: September 2015
How Antioxidants Work – Part 1
Antioxidants are substances, chemicals, that are capable of counteracting damage done to the body through the normal process of oxidation. Antioxidants are nutrients, often vitamins […]
Grapeseed Extract – Part 2
Researchers have found that grapeseed extract is one of the few anti-oxidants that penetrates the blood brain barrier. There is also some evidence to show […]
Grapeseed Extract – Part 1
Grapeseed extract is just that, an extract that comes from the seeds of grapes. Recent studies have shown that grapeseed extract is high in anti-oxidants. […]
Agility Training for Football Players – Part 2
One way of teaching agility to even larger players are the ladder drills. These drills can take many forms and teach the player to move […]
