EFT for Weight Loss – Part 3
According to the FDA there is an estimated 50 million Americans who will go on a diet this year and only 5% will keep the […]
Month: October 2015
EFT for Weight Loss – Part 2
Emotional Freedom Techniques (EFT) has three remarkable benefits that sets it apart from other methods designed to help you lose weight. In the first place […]
EFT for Weight Loss – Part 1
Weight loss is a multi-billion dollar industry. Most people who enjoy a standard Western diet are also carrying around a few extra pounds that they […]
Low Calorie Diets – Part 3
Beware of the pitfalls of only reducing calories and not changing your nutritional intake. For instance, you can actually eat only chocolate or cheesecake and […]
Low Calorie Diets – Part 2
Another indicator of overall health is the waist to hip ratio in which the individual divides their waist measurement in inches by their hip measurements. […]
