Low Calorie Diets – Part 1
How low is too low? Prior to the low carbohydrate, high-protein diets, such as the Atkins or South Beach diet, the most popular way of […]
Month: October 2015
Grapefruit Diet – Part 3
In fact, the beginning of other high protein diets, namely the Atkins Diet, may have begun with the strange food choices of the grapefruit diet. […]
Grapefruit Diet – Part 2
Some people advocate an individual use this diet for 12 days and take two days off but then return to the grapefruit diet after that. […]
Grapefruit Diet – Part 1
Fad diets are often defined by meal plans which encourage the dieter to either eat only one type of food or totally eliminate another type […]
IT Band Syndrome – Part 2
Symptoms will include swelling and stiffness in the knee, redness and warmth at the joint, popping or crunching noises in the joint and an inability […]
