Paleo Diet Recipes

October 27, 2015 Admin 0

The Paleo Diet was popularized by Dr. Loren Cordain, PHD, from Colorado State University, who studied the eating habits of our ancestors. He determined that […]

EFT For PTSD – Part 3

October 25, 2015 Admin 0

Emotional Freedom Technique is used to help peel back all the layers of trauma and stress that happens to an individual over their lifetime. Sometimes […]