Benefits Of The Paleo Diet – Part 2
In a study published in the European Journal of Clinical Nutrition, researchers found that eating a paleolithic type diet would also reduce blood pressure measurements. […]
Month: October 2015
Benefits Of The Paleo Diet – Part 1
The Paleo Diet has gained a strong popular following based on the need that people have to develop a nutritional pattern that fits their lifestyle, […]
Shin Splints – Part 2
Whatever the cause, all experts agree that you should stop your activity immediately, ice the area to reduce the inflammation and try to determine the […]
Shin Splints – Part 1
The tibia, or long bone in the front of the leg, is called the shinbone. Your lower leg actually has two bones, the tibia and […]
Mexican Flu – Part 2
The virus was originally called the swine flu before researchers discovered that it was actually a genetic mutation of a virus that infected pigs, birds […]
