Month: December 2015
How to Identify Symptoms of Stress – Part 2
Stress will also become evident in the emotional irritability and heightened sensitivity. This means that a person may find themselves crying more easily and more […]
How to Identify Symptoms of Stress – Part 1
The long-term effects of suffering from stress are well documented. They include cardiac disease, peripheral vascular disease, stroke, diabetes, heart attack, immune mediated diseases and […]
How to Overcome Procrastination – Part 3
No matter how unpleasant the 30 minute task may be, there really isn’t any reason you can’t spend the 30 minutes if you have a […]
How to Overcome Procrastination – Part 2
Perfectionists also have a tendency to see the job as a whole and not in steps. By seeing the job in smaller steps, the perfectionist […]
