Low Carb Snacks (Ideas)
Snacking throughout the day is actually healthy for you. According to the market research company, NPD Group, Americans who have the healthiest eating habits are […]
Month: February 2016
Yoga To Relieve Stress
Are you stressed? You are not alone. With more and more pressures in today’s society, life is a major balancing act. There is the family, […]
All About Yoga Practice
The word yoga comes from the Sanskrit word “Yuj” meaning to yield, join or unite. Practitioners believe that this implies joining and integrating all aspects […]
What is Acupressure?
Originating from China, acupressure is a combination of acupuncture and pressure. By applying pressure to the points used in acupuncture many symptoms of discomfort are […]
What is Acupuncture?
Acupuncture is a form of traditional Chinese medicine that originated in China over 5000 years ago. The basis of the practice is the belief that […]
