Month: March 2016

Ayurveda

March 2, 2016 Admin 0

The word Ayurveda is from Sanskrit, an ancient Indian language. It literally means “Knowledge of life”. The underlying concept in the practice of Ayurveda principles […]

All About Reflexology

March 1, 2016 Admin 0

Reflexology, also called zone therapy, comes under the heading of alternative medicine. It involves the practice of massaging, squeezing or pushing parts of the feet, […]

All About Tai Chi

March 1, 2016 Admin 0

Tai Chi is a martial art that originated in China many centuries ago. Still very popular there, it is not uncommon to see someone practicing […]