Ab Workouts
Flat, sexy abdominal muscles are the desire of most men and women. Getting them is a two pronged approach. In the first place you have […]
Flat, sexy abdominal muscles are the desire of most men and women. Getting them is a two pronged approach. In the first place you have […]
Belly fat, or visceral fat, is one of the more dangerous types of fat on your body. Research now indicates that people who carry more […]
Did you know that there are 4 different types of fat? Yup! Brown, white, subcutaneous and visceral (belly) fat. Briefly, brown fat has been the […]
Uterine fibroids are growths commonly found inside the uterus that are not cancerous. These growths will most often appear during a woman’s childbearing years. Fibroid […]
One fairly common misconception is that belly fat will disappear when you have rock hard abs. In case of fact, the opposite can be true. […]
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