Substance Abuse

June 30, 2016 Admin 0

In an effort to keep up with an active social life and compete against other classmates in a highly competitive academic environment, many students on […]

Stress Management

June 30, 2016 Admin 0

Freshman year at college produces an abnormal amount of stress on an 18-year-old who is generally away from home for the very first time.  And, […]

Eating Disorders

June 29, 2016 Admin 0

Eating disorders can cause profound consequences in the quality of life of people who suffer from these disorders as well as indirect consequences in the […]

Workout for Women

June 29, 2016 Admin 0

In a society where we want everything quickly, fitness programs and workout routines attempt to give you exactly what you’re looking for. Unfortunately, changing your […]

Yoga Weight Loss

June 28, 2016 Admin 0

Yoga is a Hindu discipline that includes both spiritual aspects and physical movement. Over the last couple of decades, the breathing control, body postures and […]