Ab Exercises for Women
With a tight core and sleek abdominals you look better in clothes, bathing suits and have better balance. Even if you continue to carry more […]
Month: June 2016
Detox Diets for Women
Detox stands for detoxification and basically means that you are attempting to remove toxins from your body to jump start a diet or to feel […]
BMI for Women
BMI stands for body mass index. Essentially it is a mathematical equation that compares your weight, or mass, against your height. As children develop from […]
Green Tea Supplementation
Green tea has been used by the Chinese and traditional Chinese medicine to treat anything from aches and pains, headaches, poor digestion and to help […]
Anti-Aging Supplementation
In the centuries old quest to find a pill or a water that will bring the fountain of youth to all individuals, people have turned […]
