Using Vitamin D
Vitamin D is one of the essential vitamins our bodies need in order to function appropriately. Most people understand that vitamin D, in conjunction with […]
Month: June 2016
Supplements or Raw Food?
Nutritional supplementation with a multivitamin is a consideration for most individuals throughout their life. Recommendations from the Food and Drug Administration include eating eight to […]
Using Vitamin A
Vitamin A is most famous for its topical uses in skin care. It is the basis for the retinoid treatments which are used to prevent […]
Footwear for Walking
Have you ever had to turn around and go home because your shoes hurt? Did you know that wearing the wrong walking shoes can trigger […]
Walking During Work
Walking is one of the best exercises for several reasons. Walking has the lowest dropout rate of any aerobic activity, is relatively free and is […]
