Teen Weight Loss
Obesity has become a national issue. Two thirds of American adults are overweight and 15% of teenagers are out of shape and overweight. Teen weight […]
Month: July 2016
Will Taking Calcium Help Me Lose Weight?
Researchers are now determining that the Standard Western Diet accounts for the majority of obesity rates in individuals who lives in the United States. This […]
What Do You Mean I’m an Emotional Eater?
Have you ever noticed that most of the time you eat in response to an emotional trigger? When we are happy, sad, celebrating, depressed, angry, […]
Snacking and Studying
Staying up late, studying till dawn and then racing to take your final exam or get in those final pages of your paper before your […]
Making Wise Food Choices
College students are faced with many different challenges in their freshman and sophomore year, not the least of which is how to make wise lifestyle […]
