Is Diet Soda Healthy?

September 27, 2016 Admin 0

With the increasing waistline of most Americans, or those who share the Standard Western Diet, diet soda has become a staple.  If it’s hot and […]

An Athlete’s Healthy Diet

September 26, 2016 Admin 0

An athlete works harder than most people and burns more calories and energy. Because of this additional exertion on the body and increased need for […]

Mineral Supplements

September 25, 2016 Admin 0

Doctors, researchers and scientists recommend that people receive adequate amounts of nutrients  eating a variety of foods in moderation, rather than by taking nutritional supplements […]