How to Detox
Naturopathic physicians and the Environmental Protection Agency (EPA) agree that all humans are depositories for hundreds of different chemicals and toxins that have become a […]
Month: February 2017
Lower Abdominal Muscle Exercises
Abdominal muscles have upper and lower areas. Unfortunately doing exercises for the lower abdominal muscles isn’t as simple or easy as using the upper muscles. […]
Cleansing Diet
A cleansing diet is a way to rid your body of excess toxins or food stuff. Most of the time a cleansing diet could mean […]
Gluteal Strength Training
Gluteal muscles are the work horses of most of your activities. And gluteal strength training will not only improve the amount of work you can […]
Detox Foot Pads
Toxins from processed foods and the environment, to name just two sources, can build up in the body and trigger many different illnesses and disease. […]
