Achilles Tendinitis – Part 1

download (11)Achilles tendinitis is a common condition of the foot which is an inflammation of the Achilles tendon. This connects the calf muscle to the heel bone and is the largest tendon in the body. It is essential for walking, running and jumping. It most commonly happens in runners who suddenly increase their mileage, intensity or in weekend warriors, or athletes who play only on the weekends.

Symptoms typically begin with a mild ache in the back of the leg or above the heel. The pain increases in severity without treatment or rest. If the athlete continues activity without treatment he runs a significant risk of rupturing the tendon which requires surgical repair. The area can also feel warm to the touch and be swollen. It will be more stiff and painful in the morning after spending the night in bed and you may have trouble standing on your toes.

A diagnosis is made through history and physical examination. If your doctor thinks there may be bony involvement at the heel, he may order an x-ray. An MRI may be ordered if the doctor believes there could be a tear in the tendon.

Resources:

American Orthopedic Foot and Ankle Society: Achilles Tendinitis

http://www.aofas.org/footcaremd/conditions/ailments-of-the-ankle/Pages/Achilles-Tendinitis.aspx

Sports injuyr Clinic: Achilles Tendinitis

http://www.sportsinjuryclinic.net/sport-injuries/ankle-achilles-shin-pain/achilles-tendonitis

Runners World: Achilles Tendinitis

http://www.runnersworld.com/tag/achilles-tendinitis

MedlinePlus: Achilles Tendinitis

http://www.nlm.nih.gov/medlineplus/ency/article/001072.htm

American Academy of Orthopedic Surgeons: Achilles Tendinitis

http://orthoinfo.aaos.org/topic.cfm?topic=a00147

Mayoclinic: Achilles Tendintis

http://www.mayoclinic.org/diseases-conditions/achilles-tendinitis/basics/definition/con-20024518

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