The cheapest acne treatment product is water, and plenty of it. It will help to flush out the waste and toxins from your body that will also detract from a healthy diet. Exercise will improve your circulation and also help to eliminate toxins through sweating. Studies also show that stress levels will increase an acne flare. The stress itself doesn’t affect the skin directly but does affect hormonal levels that also control the production of oil which clogs the pores and leads to acne.
Acne treatments range from using nutrition to chemical creams, gels and antibiotics to attack any bacterial infections. The key is to find a product that works for your skin type. You can begin with referrals to products and work your way to a dermatologist if you cannot find something that works for your skin type. Another key factor is to remember that your skin condition will not change overnight and you should use the product or treatment for at least 2 months before making a decision.
References:
(1) Canadian Family Physician: Psychological Sequelae of Acne Vulgaris: Results of a Qualitative Study
http://www.ncbi.nlm.nih.gov/pubmed/17273501
(2) Drugs.com: Acne Treatment Side Effects
http://www.drugs.com/sfx/acne-treatment-side-effects.html
(3) MayoClinic.com: Acne Prevention
http://www.mayoclinic.com/health/acne/ds00169/dsection=prevention
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