Grapeseed Extract – Part 2
Researchers have found that grapeseed extract is one of the few anti-oxidants that penetrates the blood brain barrier. There is also some evidence to show […]
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Grapeseed Extract – Part 1
Grapeseed extract is just that, an extract that comes from the seeds of grapes. Recent studies have shown that grapeseed extract is high in anti-oxidants. […]
Agility Training for Football Players – Part 2
One way of teaching agility to even larger players are the ladder drills. These drills can take many forms and teach the player to move […]
Agility Training for Football Players – Part 1
Agility training has become an integral part of football training at both the high school and college levels. In order for players to play at […]
Understand Your Cholesterol and Triglyceride – Part 2
People who have a total cholesterol over 240 are rated at high risk for heart disease and stroke. They will typically have twice the risk […]
