Kettlebell Workouts
When racing off to the gym is not an option and you still want to get in your strength workout or your cardio workout, why […]
Articles by Admin
Criteria For Hospitalization Anorexia
Anorexia nervosa, or AN as it is also known, is an extremely severe and potentially fatal psychiatric disorder. It is often exhibited in young females, […]
Swiss Ball and Weighted Ball
Sometimes working out at home doesn’t require any equipment, and sometimes it can be helpful to use some simple pieces that will improve your workouts […]
Coping Strategies For Anorexia
Anorexia nervosa is an eating disorder in which a person starves the body due to fear of being too fat or becoming fat. It is […]
Kickboxing
Kickboxing has roots in Asia dating almost 2,000 years ago. In the more recent past it became more popular in the US during the 1970s […]
