Natural Weight Loss – Part 2
Herbal supplements are usually cost effective and prescription medications are more expensive. There seems to be lower number of side effects to using natural weight […]
Articles by Admin
Natural Weight Loss – Part 1
A major health concern of people today is obesity. Two thirds of Americans are overweight and 15% of teenagers are as well. Obesity is a […]
Losing Weight The Healthy Way – Part 2
Healthy weight loss means you have a realistic understanding of what you want to achieve. This understanding is based on your own body type and […]
Losing Weight The Healthy Way – Part 1
Most people today want to have more, have better, run faster and fly higher. Never say enough! In this environment finding a healthy weight loss […]
Kettlebell Squats/ Zercher Squat
There are an amazing number of ways to perform the same exercise. One of those exercises is the squat. The squat is a whole body […]
