Get Exercise at Work – Part 2
Consider taking the stairs not the elevator, walk to meetings that are close by instead of driving, do stretches and desk exercises several times each […]
Articles by Admin
Get Exercise at Work – Part 1
Companies and employees are always interested in leveraging their time and energy. Companies are demanding more and more of the employee’s time which leaves less […]
Pain Management in Arthritis – Part 2
Different types of arthritis have different symptoms but the majority includes pain, swelling, stiffness, tenderness, redness and warmth. Using a combination of pain medications, often […]
Pain Management in Arthritis – Part 1
Pain management and reduced progression of disease are the two most important goals in the treatment of anyone who suffers from arthritis. Pain management can […]
Foods That Protect Against Heart Disease – Part 2
Another food that protects against heart disease are raw nuts and seeds. Several clinical studies have found that nuts have a beneficial effect on lipid […]
