Crossfit Kettlebell Exercises – Part 2
The kettlebell is a round iron weight with an attached handle that was originally used by Russian farmers to weigh their grain. Over time it […]
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Crossfit Kettlebell Exercises – Part 1
Crossfit training is a focused fitness program that incorporates movements like plyometrics and weightlifting to challenge the participants physical fitness. Each athlete is supposed to […]
Dressing During Pregnancy – Part 2
Don’t forget to look through your own closet as well. Especially in the early months when maternity clothes are not necessary but your own clothes […]
Dressing During Pregnancy – Part 1
Being pregnant can take a huge toll on your self-image. While you are thrilled to be having a baby, you are now faced with at […]
Does the Media Cause Eating Disorders? – Part 2
Eating disorders are not diets that have gone bad but are rather complex psychological representations of individuals who suffer from low self-esteem, perfectionism, internalized anger […]
