Nurturing Self Direction

August 5, 2016 Admin 0

Self-directed learning is closely tied to motivation, goal setting, self-control and other positive characteristics that are highly sought after in the work force. In order […]

Building Muscle for Women

August 4, 2016 Admin 0

Sometimes women shy away from bodybuilding because they don’t want to end up looking like Mr. Universe. Instead, their goal is a lean, mean calorie […]

Can Music Affect Concentration?

August 4, 2016 Admin 0

Mothers have been nagging students for years to turn off their music while they are studying.  Does music affect concentration while doing tasks?  That question […]

Benefits of Bodybuilding

August 3, 2016 Admin 0

Bodybuilding is the practice of strength training, or resistance training, to improve the strength and size of the muscles in your body. People enjoy bodybuilding […]

Foods That Improve Memory

August 3, 2016 Admin 0

In the quest to improve memory and concentration people have turned to foods that improve memory.  Some call it brain food.  But they are foods […]