Grapefruit Diet – Part 2
Some people advocate an individual use this diet for 12 days and take two days off but then return to the grapefruit diet after that. […]
DIET & EXERCISE
Grapefruit Diet – Part 1
Fad diets are often defined by meal plans which encourage the dieter to either eat only one type of food or totally eliminate another type […]
Paleo Desserts
The Paleo Diet focuses your nutrition on eating foods that are as close to their natural state as possible while still using heat to cook […]
Detox Diet – Part 3
Fasting has been a process which has been used successfully since biblical times. The difference between this type of fasting and the fad diets is […]
Detox Diet – Part 2
Proponents of a detox diet often report feeling improved energy, clearer skin, improved digestion, increased concentration and clarity and regular bowel movements. However, depending upon […]
