Youth Soccer Training Aids – Part 2
A soccer defender wall is a 1 piece, fully-welded frame with spikes to implant it into the ground. These are natural height pieces to help […]
DIET & EXERCISE
Youth Soccer Training Aids – Part 1
Youth soccer is becoming more and more competitive at an earlier and earlier age. Children are learning the sport early and competing for spots on […]
Weight Loss Training Exercise Programs – Part 2
Keep plenty of water on hand when you are exercising. It is critical that you keep your body hydrated while working out. Drinking plenty of […]
Weight Loss Training Exercise Programs – Part 1
Trying to lose weight and to get into shape can be a real battle for some people. In addition to dieting to lose weight, it […]
Soccer Weight Training Workout – Part 2
While it is true that upper weight training is not as important to the game as lower muscle workouts, it is still important to work […]
