Getting Ready To Lose Weight – Part 2
Your body is exactly what you eat. So, a fad diet of nothing but cabbage or bananas won’t help your body resist disease or illness. […]
DIET & EXERCISE
Getting Ready To Lose Weight – Part 1
Did you know that dieting will NOT work? In fact, going on a diet will do nothing more than sabotage your efforts to lose weight […]
Cabbage Soup Diet – Part 3
Dietitians and other nutritional experts believe that any diet under 1200 calories per day is unsafe unless you are under the care of a physician. […]
Cabbage Soup Diet – Part 2
Proponents also recommend that individuals take a good multivitamin tablet with the reduced calorie diet in order to help the body receive as many vitamins […]
Cabbage Soup Diet – Part 1
A fad diet is a change in nutritional intake that does not account for adequate vitamins and minerals and often encourages the user to stop […]
