Vegan Vegetarian
A vegetarian lifestyle is becoming more popular as research shows that vegetarians live longer and healthier lives. A vegan vegetarian is the strictest type of […]
DIET & EXERCISE
Vegetarian Weight Loss – Part 2
Plan your meal choices during the day since last minute choices are usually higher in calories. Those chips, cookies, power bars and candy, although meatless, […]
Vegetarian Weight Loss – Part 1
Obesity is a growing problem. Two thirds of Americans are overweight. More and more people are searching for natural weight loss options and vegetarian weight […]
Vegetarian Sports Nutrition
Vegetarian athletes have special needs to be able to perform at a higher level of energy than those who don’t exert themselves athletically each and […]
Diabetes Vegetarian Diet
Diabetes is a health risk that affects 18.9 million people and 6.3 percent of the population in America today. More and more people are turning […]
