Plantar Fasciitis – Part 2
The most common complaints of pain are those that are on the bottom of the foot near the heel but if you suffer from plantar […]
HEALTH
Plantar Fasciitis – Part 1
Plantar Fasciitis is a very common cause of pain in the foot, from the heel to the ball of the foot. The pain is the […]
Jumpers Knee – Part 2
After the initial weeks of healing, the more important part of the process is rehabilitation. Depending upon the extent of the damage, rehabilitation can take […]
Jumpers Knee – Part 1
Patellar tendonitis, patellar tendiopathy or jumpers knee is an inflammatory response to injury to the patellar tendon. This tendon connects the knee cap (or patella) […]
IT Band Syndrome – Part 2
Symptoms will include swelling and stiffness in the knee, redness and warmth at the joint, popping or crunching noises in the joint and an inability […]
