2 Minute Make Up Routine
Once your baby is born your whole life changes. Even if this is child number three, the addition of an extra person in the house […]
LIFESTYLE
When To Do Abdominal Exercises After Pregnancy
Once the baby is born one of the first questions a new mom asks her obstetrician during her first visit is, “when can I start […]
Exercise While Holding The Baby
Throughout their pregnancies most women are advised to continue their exercise routines. This continued exercise during pregnancy helps women to tolerate labor more efficiently and […]
Get Rid Of The Love Handles After Pregnancy – Part 3
An exercise from yoga which works well to improve the strength in your shoulders, abdomen and obliques, is called planks. The exercise that works best […]
Get Rid Of The Love Handles After Pregnancy – Part 2
Although you may want to just reduce your love handles, by addressing this issue correctly you will also reduce your risk for heart attack and […]
