EFT goes to the heart of the problem – the energy system in the body that perpetuates the feelings of depression and breaks the patterns between the heart, head and energy or subconscious. And, while individuals will often get dramatic and permanent improvements they must also meet several criteria. In other words, the use of EFT can be incomplete or ineffective if several factors aren’t met.
For instance, if the individual is unaware of their emotions that need to be focused on it is impossible for EFT to work effectively. People who dissociate from the problem or quit too soon won’t get effective results. Some also get some secondary benefits from remaining depressed. In other words, some people find they get enough attention from others that change would upset their status quo or find it is so ingrained that any change is too scary. And in some cases the depression can be triggered by an environmental substance, such as drugs or other medications, and won’t resolve until the offending substance is removed.
The use of EFT in the treatment of depression is a unique and effective way of stopping the vicious cycle of depression, anxiety, poor performance, and a myriad of other physical symptoms that individuals who suffer from depression will experience. The best part about EFT is that it can be learned and practiced right in your own home!
Resources:
(1) Centers for Disease Control and Prevention: An Estimated 1 in 10 U.S. Adults Report Depression
http://www.cdc.gov/Features/dsDepression/
(2) World Health Organization: Depression
http://www.who.int/mental_health/management/depression/definition/en/
(3) EFT Universe: EFT Research; Depression
http://www.eftuniverse.com/index.php?option=com_content&view=article&id=18&Itemid=#depression
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