Stress Management
Freshman year at college produces an abnormal amount of stress on an 18-year-old who is generally away from home for the very first time. And, […]
anger
Dealing With Emotions – Part 2
So let’s try to confront those emotions instead of ignore them. A diary is one way of writing down the stuff that happens each day […]
Dealing With Emotions – Part 1
Emotions. We all have them and most of the time we don’t know what to do with them. But not dealing with our emotions leads […]
