Antioxidants
Antioxidants are substances, not always vitamins, that protect our cells against the effects of free radicals. Does that sound complicated? Let’s break it down to […]
antioxidants
Antioxidants and Dark Chocolate – Part 3
And, interestingly, Dove Dark chocolate made by Mars, Inc., contains cocoapro cocoa, which is a proprietary blend of specially processed cocoa that has higher levels […]
Antioxidants and Dark Chocolate – Part 2
In another study using people age 25-35 researchers found that those who ate dark chocolate had the most total antioxidants in their blood one hour […]
Antioxidants and Dark Chocolate – Part 1
One of the best pieces of medical news published in the past decade for those of us who love chocolate, is that dark chocolate is […]
Foods That Protect Against Heart Disease – Part 2
Another food that protects against heart disease are raw nuts and seeds. Several clinical studies have found that nuts have a beneficial effect on lipid […]
