Strong Back and Abs
Having a strong back and abdominal muscles has several health benefits beyond bragging rights on the beach. Your back is part of the core group […]
back pain
Belly Fat and Back Pain
Back pain is a condition that affects people from around the world. Unfortunately, the pain and discomfort it causes can’t be escaped by movement or […]
What Does Massage Therapy Help?
Massage therapy has been known to help promote healing in a variety of health related problems. First and foremost, it gives its receiver a wonderfully […]
Frozen Shoulder – Part 2
The last phase is thawing or recovery. During this time the shoulder starts to move on its own and range of motion increases. The pain […]
Frozen Shoulder – Part 1
The medical term for a frozen shoulder is called adhesive capsulitis. The condition causes pain and stiffness in the shoulder and over time will cause […]
