Do Protein Drinks Really Help?
For optimal growth, our bodies must receive 20 different amino acids, which is what protein is made of. These will help to achieve a healthy […]
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Sports Supplements
A supplement is something that completes or makes an addition, such as a dietary supplement or nutritional supplement. Sports supplementation can be anything from an […]
Amino Acids
Amino acids are molecules in the body which are particularly important in the biochemistry. They are critical to life and have a variety of roles […]
Antioxidants and Dark Chocolate – Part 3
And, interestingly, Dove Dark chocolate made by Mars, Inc., contains cocoapro cocoa, which is a proprietary blend of specially processed cocoa that has higher levels […]
Antioxidants and Dark Chocolate – Part 2
In another study using people age 25-35 researchers found that those who ate dark chocolate had the most total antioxidants in their blood one hour […]
