Detox Diet – Part 3
Fasting has been a process which has been used successfully since biblical times. The difference between this type of fasting and the fad diets is […]
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Detox Diet – Part 2
Proponents of a detox diet often report feeling improved energy, clearer skin, improved digestion, increased concentration and clarity and regular bowel movements. However, depending upon […]
Detox Diet – Part 1
Detox diet, or detoxification, is thought to be the removal of potentially toxic substances from the body. The term detox is primarily used to describe […]
Antioxidant Foods – Part 3
Carrots have long been touted as the vegetable of choice in order to save someone’s eye sight. This is due to the Beta-carotene, also found […]
Antioxidant Foods – Part 2
Broccoli is another vegetable loaded with antioxidants. It is one of the cruciferous vegetables, such as cabbage, cauliflower and brussel sprouts, that help to prevent […]
