Belly Fat and Back Pain
Back pain is a condition that affects people from around the world. Unfortunately, the pain and discomfort it causes can’t be escaped by movement or […]
belly fat
Core Exercises to Reduce Belly Fat
Fat in the abdominal region is related to two different types of fat deposits. The first is subcutaneous, or the fat that lies on top […]
Causes of Belly Fat
Belly fat, or visceral fat, is one of the more dangerous types of fat on your body. Research now indicates that people who carry more […]
Belly Fat Health Hazard
Did you know that there are 4 different types of fat? Yup! Brown, white, subcutaneous and visceral (belly) fat. Briefly, brown fat has been the […]
Best Ways to Lose Belly Fat
One fairly common misconception is that belly fat will disappear when you have rock hard abs. In case of fact, the opposite can be true. […]
