More About The Ectomorph, Endomorph, Mesomorph – Part 3
Interestingly, while they do gain fat rather easily they also have the capacity to build muscle with very little effort as opposed to the ectomorph […]
body type
More About The Ectomorph, Endomorph, Mesomorph – Part 2
Individuals who are ectomorph are naturally good runners, cyclists and distance athletes. When they do resistance training it should focus on full body workouts and […]
More About The Ectomorph, Endomorph, Mesomorph – Part 1
Have you noticed that some people are naturally stronger than others or that some tend to put on more fat quickly? Bodybuilders have known for […]
Dressing for a Heavy Top Half – Part 2
Many times women with this body type also have great legs. Their clothing should emphasize those legs while minimizing their top half. Women should avoid […]
Dressing for a Heavy Top Half – Part 1
Learning how to dress for your particular body type puts you at a distinct advantage. You not only know yourself better but you also know […]
