Green Tea Supplementation
Green tea has been used by the Chinese and traditional Chinese medicine to treat anything from aches and pains, headaches, poor digestion and to help […]
caffeine
Coffee or Tea – Part 2
Once your sugar crashes and you start looking for carbs, you’ll also experience tiredness and fatigue. Coffee will mask the effect of your eating style […]
Coffee or Tea – Part 1
When you are on a weight loss journey there are several decisions you have to make. One of which is the choice between drinking coffee […]
