Overeating at College
The transition between college and the freshman year and living at home often means lots of new additions and stressors added into a student’s life. […]
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Adding Fitness into Your Weight-Loss Routine
Annual statistics kept by the Centers for Disease Control and Prevention indicate that the number of individuals in the United States who are overweight and […]
Heart Prevention Screenings – Part 3
There are other lifestyle changes that can affect your risk for heart disease. These lifestyle changes include limiting alcohol and to stop smoking. Both of […]
Heart Prevention Screenings – Part 2
Another screening test is your blood pressure. People with high blood pressure have an increased risk of stroke and heart attack because the high blood […]
Heart Prevention Screenings – Part 1
Heart disease is a growing problem in a world where stress is common and people don’t get enough rest, good nutrition and exercise. Fortunately there […]
