Antioxidants and Cancer Prevention – Part 2
In another study published in 1994 men from Finland who smoked were given both Beta-Carotene and Vitamin E. This study demonstrated that lung cancer rates […]
diet
Antioxidants and Cancer Prevention – Part 1
Most scientists now believe that antioxidants help to protect cells from the damage caused by unstable molecules, also known as free radicals. Researchers do know […]
Weight Loss Training Exercise Programs – Part 2
Keep plenty of water on hand when you are exercising. It is critical that you keep your body hydrated while working out. Drinking plenty of […]
Weight Loss Training Exercise Programs – Part 1
Trying to lose weight and to get into shape can be a real battle for some people. In addition to dieting to lose weight, it […]
Understand Normal Weight Values – Part 2
The Body Mass Index (BMI) is a number that is calculated from a persons weight and height and provides a very reliable indicator of how […]
