Understand Normal Weight Values – Part 1
Part of a heart disease prevention program is attaining and maintaining an appropriate weight. But before you can imagine what you may have to do […]
diet
Cholesterol Lowering Drugs – Part 2
There are some common cholesterol lowering drugs that doctors use first with their patients because the medications have had good results. The first drug of […]
Cholesterol Lowering Drugs – Part 1
More and more people are struggling with their elevated blood cholesterol levels. The Standard Western Diet is high in protein, fats, sugar and processed foods. […]
Fast Weight Loss – Part 4
Set your weight loss goals and write them down where you can see them. Be sure your goals are attainable and point you towards good […]
Fast Weight Loss – Part 3
Drink lots and lots of water. When you hydrate with water the body flushes out toxins and waste products from your body, through your sweat, […]
