Fast Weight Loss – Part 2
Let’s face it, when we decide that it’s time to lose weight we want the weight to come off quickly and painlessly. When those first […]
diet
Fast Weight Loss – Part 1
Obesity in industrialized nations is at an all time high. Most researchers link this to the standard Western diet which is too high in fats, […]
Cabbage Soup Diet – Part 3
Dietitians and other nutritional experts believe that any diet under 1200 calories per day is unsafe unless you are under the care of a physician. […]
Cabbage Soup Diet – Part 2
Proponents also recommend that individuals take a good multivitamin tablet with the reduced calorie diet in order to help the body receive as many vitamins […]
Cabbage Soup Diet – Part 1
A fad diet is a change in nutritional intake that does not account for adequate vitamins and minerals and often encourages the user to stop […]
