Body Types – Part 2

July 16, 2015 Admin 0

Fortunately, most people are not easily classified as one of the three body types but are in fact a combination. This discernment of a combination […]

Body Types – Part 1

July 16, 2015 Admin 0

When you are trying to determine your ideal body weight many professionals recommend that you also take into consideration your frame size, whether it is […]

Teen Weight Loss – Part 2

July 14, 2015 Admin 0

Parents can help by removing milk products, carbonated drinks, juices, junk foods and fatty foods from the home and the family’s diet. You know your […]

Teen Weight Loss – Part 1

July 14, 2015 Admin 0

Obesity is a national health issue. Two thirds of American adults are overweight and 15% of teenagers are out of shape and overweight. But, addressing […]