When To Start Exercise After Pregnancy – Part 3
If at any time during your exercise program you begin to feel lightheaded or experience heart palpitations or afterwards find that you have an increase […]
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When To Start Exercise After Pregnancy – Part 2
If you choose to breastfeed it may be a bit more difficult to lose weight because you have to eat more food in order to […]
When To Start Exercise After Pregnancy – Part 1
Getting back into shape after the birth of your new baby is one goal that many new mothers look forward to. After nine long months […]
Weight Loss Clinics – Part 2
Clinic counselors also offer classes in fitness, cooking and meditative activities. Fitness and meditative classes may be offered together because the goals of each can […]
Weight Loss Clinics – Part 1
Obesity is an ever-expanding problem in Western society. The standard Western diet consists of too much protein, fats and sugars and not enough fresh fruits […]
