Emotional Eating – What is it?
What is emotional eating? Most of us eat in response to an emotional trigger. We are happy, sad, celebrating, depressed, angry, frustrated, or scared. Does […]
emotional eating
What Does It Mean to Be an Emotional Eater?
Almost all of us will eat in response to an emotional trigger. This means that when we are happy, sad, celebrating, depressed, angry, frustrated or […]
