Acne Prevention – Part 2
Instead substitute a diet high in green leafy vegetables, fruits and trace minerals to encourage acne prevention. Most people are deficient in magnesium and iodine […]
food
Acne Prevention – Part 1
Acne prevention is important to both teenagers and adults. Although acne is more common in teenagers who are just entering hormonal changes, adults can also […]
Weight Loss and Healthy Heart Diet – Part 3
One pound of weight is equal to 3,500 calories. A diet plan may promise a 5 pound weight loss in one week but the only […]
Weight Loss and Healthy Heart Diet – Part 2
There are some red flags if you chose to use a diet ‘plan’. Does the plan promise more than it can deliver? Does the program […]
Weight Loss and Healthy Heart Diet – Part 1
Eating a heart healthy diet is often the goal of patients who have discovered they have coronary artery disease, congestive heart failure, or another of […]
