Footwear for Walking

June 16, 2016 Admin 0

Have you ever had to turn around and go home because your shoes hurt?  Did you know that wearing the wrong walking shoes can trigger […]

Proper Fit for Running Shoes

May 1, 2016 Admin 0

Running is a great activity that requires little external equipment. Running improves your cardiovascular system, decreases your potential for problems with diabetes, stroke and heart […]